Immediate
Ready in seconds, on any phone, without waiting for an appointment.
O₂ Rhythm for organizations
Give your people somewhere private to go in the minutes after a hard moment, when they aren't ready to talk to anyone yet.
No app. No login. No appointment. Your own QR code opens O₂ Rhythm straight to the moment your people are in, like "A hard call or shift" or "A tough loss."

The moment between
O₂ Rhythm sits alongside the support you already provide. It gives someone a private next step right now, and it points them to your people and programs when they need more.
Built by someone who's taken the call
“I built O₂ Rhythm for the minutes after a hard call, when there's often no time to put it anywhere before the next one comes in. It had to be private, quick, and on any phone, because that's the only way it gets used in the middle of a shift.”
Jenell, founder of O₂ Rhythm and emergency medical dispatcher
Why offer it
Ready in seconds, on any phone, without waiting for an appointment.
People don't have to explain what happened. Private writing never leaves their phone.
No download, account, scheduling, or onboarding for your staff.
A QR code and ready-made materials fit the spaces you already have.
Real words from people in similar roles, and simple ways to reach a real person.
Built to sit beside your EAP, counseling, peer support, and crisis resources.
How it works
Break rooms, consoles, locker rooms, waiting areas, badge cards. Wherever hard moments happen.
O₂ opens right to their moment. No app, login, or explanation.
A one to three minute reset: breathing, grounding, or a quick physical release.
They say how they feel now. Better: they get back to work. Worse: they see your support contacts and an easy way to reach someone.
What you get
A ready-to-go rollout package, so your team doesn't have to invent a campaign.
Opens straight to the moment your people are in, like "A hard call or shift." No accounts and no way to identify anyone.
Discreet designs for the places hard moments happen, mailed to you.
A ready-to-send launch email, intranet text, digital graphics, QR files, and resource-page wording.
When someone says they feel worse, they see your peer support team or EAP contact first, right next to the 988 crisis line.
Regulate with guided breathing and body resets. Reflect with private writing. Connect with Reach someone, Help me say it, Sit with me, and real letters from people who've been there.
Your people can leave a few lines for each other, reviewed before anyone sees them, so what they read sounds like their world.
Privacy is the advantage
Every plan includes a quarterly anonymous report. Numbers only appear once there are enough visits that no one can be identified.
Plans and pricing
O₂ Rhythm is always free for individuals. Organizations pay for their own entry point, materials, support contacts, and reporting.
$500 one time
Try it with your team before committing. Credited toward your first year if you continue.
Founding partner pricing
$1,500 per year
Locked for two years for our first five partners. Standard price $2,400 per year.
Founding partner pricing
$2,500 per year
Locked for two years for our first five partners. Standard price $3,500 per year.
101 to 300 people, or up to 3 sites, shifts, or departments.
Large organizations (more than 300 people or 4 or more sites): from $3,500 per year, built around your sites. For larger systems, custom campaigns, and Air Notes for schools and youth programs, ask for a custom quote. Anyone can share the free public link at any time. Need it on one page for a decision-maker? Download the overview (PDF).
Start a conversation
Tell us about your organization, the people you support, and where hard moments happen. We'll suggest a starting moment and a plan.
Download the one-page overview (PDF) to share with your team.
O₂ Rhythm complements EAPs, counseling, crisis services, peer support, medical care, and professional mental health treatment. It does not replace them. It is not therapy, treatment, or an emergency service. Organizations never receive anyone's personal information or what they wrote.